15 Best Attractions in Panama, Visitors to Panama are initially drawn to the famous Panama Canal, but they end up staying for the multitude of other attractions the country has to offer. Panama is not only the meeting point of North and South America, but it is also where the Pacific and Atlantic Oceans converge through its renowned canal.
Apart from its extensive coastlines and beautiful beaches, Panama is home to active volcanoes, lush tropical jungles, breathtaking waterfalls, and majestic highlands.
In addition to these awe-inspiring tourist destinations, Panama boasts a vibrant culture that seamlessly blends cosmopolitan development with indigenous traditions. Whether exploring the historic old towns or immersing oneself in the rural villages, one can easily become captivated by the unique atmosphere that permeates the region. If you seek a country abundant in natural beauty and influenced by centuries of ancient cultures, then Panama is the perfect destination for you!
Surfing in Santa Catalina
Santa Catalina, a delightful fishing village, is a paradise for surfers. With its flawless barreling waves and easily accessible surf break, it caters to both novice and experienced surfers. Punta Brava and San Pedrillo offer formidable left and right breaks, while the tranquil waters of El Estero are perfect for beginners.
Despite being hailed as the premier surfing spot in Central America, Santa Catalina remains unspoiled by the influx of tourists due to its remote location. Even if you are not a surfer, you can still revel in the serene beaches and awe-inspiring scenery.
Darien National Park
A visit to Darien National Park is an essential part of any trip to Panama. This national park serves as a connection between North and South America, offering a unique opportunity to explore various ecosystems and habitats in a single location. Within the park, you can embark on treks through mangrove forests, hike along rugged coastlines, and venture into dense tropical jungles.
In addition to its diverse range of habitats, Darien National Park is teeming with wildlife. Spider monkeys, giant anteaters, jaguars, and the endangered Central American Tapirs freely roam throughout the park, creating a truly captivating experience.
Taboga is one of the 15 Best Attractions in Panama
Taboga, a vibrant island in Panama, is highly cherished by locals and tourists alike. With its lush green hills and pristine white-sand beaches, Taboga offers a serene getaway from the hustle and bustle of the mainland.
Immerse yourself in the charming pastel-colored village, taking leisurely strolls and soaking in the island’s unique atmosphere. For a more adventurous experience, embark on a trek up the Cerro de la Cruz summit, where you’ll be rewarded with breathtaking panoramic views of the Gulf of Panama.
If relaxation is what you seek, find solace under the shade of swaying palm trees or indulge in a refreshing tropical drink at one of the beach bars scattered along the coastline. Taboga promises a blissful escape for those seeking tranquility and natural beauty.
Coffee Tasting in Boquete
Experience the ultimate caffeine fix by exploring the picturesque town of Boquete. Nestled in the mountainous region alongside the formidable Baru Volcano, Boquete boasts rich soil that is perfect for cultivating coffee. Immerse yourself in the delightful aroma and taste of this renowned, award-winning bean as you visit numerous plantations and farms.
Among the top attractions are Don Pachi, Hacienda La Esmeralda, and Finca Lerida. These exceptional establishments offer a unique opportunity to savor the flavors of their exquisite coffee. If you’re fortunate, you may even have the chance to indulge in the exceptionally rare Esmeralda coffee beans. With a staggering price tag of $140 per pound, Esmeralda coffee stands as the most exclusive and expensive bean in the world!
Pearl Islands
The Pearl Islands, located off the coast of Panama, consist of more than 250 islands. However, when it comes to tourist preferences, Contadora or Isla Sabago are the top choices. The majority of these islands remain unnamed and uninhabited.
While the main attraction for visitors is the opportunity to bask in the sun and unwind, the Pearl Islands also provide a plethora of outdoor activities. With their stunning cobalt blue waters and diverse marine life, snorkeling and diving are highly favored by tourists. Additionally, during the breeding season, whale watching is a popular option around these islands.
El Valle
The El Valle volcano is located in the middle of Panama, along the Central American Volcanic Arc. Its last eruption occurred more than 200,000 years ago, which has made it a secure and well-liked destination for activities such as hiking, walking, and horseback riding.
At the center of the volcano’s crater lies the El Valle de Anton, a favored vacation spot for both locals and tourists. This charming town caters to the preferences of both urban dwellers and nature enthusiasts. In addition to exploring the volcano’s hiking trails and waterfalls, visitors can also enjoy the town’s farmers market, geological museum, and butterfly house.
Volcan Barú
Volcan Barú, standing at an impressive height of 11,401 feet, is undeniably one of Panama’s most iconic landmarks. Nestled amidst the mountainous highlands in the North, this active volcano commands attention and awe.
For adventure enthusiasts, there are numerous hiking trails that wind along the volcano’s slopes. Among these, the leisurely Los Senderos Quetzales trail is particularly popular. It offers hikers the chance to witness the elusive and vibrant Quetzal bird, a truly rare sight. However, if you’re seeking a more challenging endeavor, you can embark on a trek to the summit of Volcan Barú. Reaching the top rewards you with breathtaking panoramic views of both the Pacific Ocean and the Caribbean Sea.
Coiba Island
Coiba Island, situated off the northwestern coast of Panama, is a rural gem. Not only is it the largest island in Central America, but it also forms a part of the renowned Coiba National Park. With its untouched beaches and stunning coral reefs, this island stands as one of the country’s most captivating natural wonders.
When it comes to activities, scuba diving and fishing reign supreme around Coiba Island. The crystal-clear waters offer a glimpse into a world teeming with tropical fish and vibrant marine life. Thanks to the protective embrace of the Gulf of Chiriqui, Coiba Island serves as a sanctuary for humpback whales, sea turtles, dolphins, and marlins, ensuring their safety and preservation.
Bocas del Toro
The captivating Bocas del Toro archipelago offers a wide range of attractions. With its nine distinct islands, it boasts two national parks, numerous pristine white-sand beaches, vibrant Caribbean-style houses, and warm-hearted locals. Whether you seek natural wonders or cultural experiences, Bocas del Toro provides an abundance of activities to indulge in.
Indulge in a sun-drenched day at Starfish Beach, basking in its radiant beauty, or be enchanted by the sight of exotic tropical birds on Bird Island. For a more culturally immersive experience, take a leisurely stroll through the delightful town of Bocas, where you can mingle with the friendly locals and embrace the laid-back Caribbean ambiance.
Guna Yala Islands
The islands of Guna Yala offer a unique blend of beauty and culture. With 365 individual islands, Guna Yala, formerly known as San Blas, is a paradise for those seeking beaches, hiking, wildlife viewing, and snorkeling. Out of these islands, only 40 are inhabited, primarily by the indigenous people called Gunas.
While many visitors opt for a day trip to the islands, there is also the option to stay overnight. The Gunas themselves own ecolodges and rural cabanas, providing an opportunity for an authentic experience. For a truly immersive stay, consider choosing one of the hand-built thatched cottages nestled in the jungle.
Casco Viejo
Despite its compact size, Casco Viejo in Panama City stands out as one of the most distinctive neighborhoods. Spanning just four avenues, this area is characterized by its colonial houses, upscale coffee shops, and vibrant tropical-themed bars.
As you meander through the narrow brick alleys, you will come across exquisitely preserved buildings that date back to the 16th and 17th centuries. Don’t miss the opportunity to step inside the Catedral Metropolitana, situated adjacent to the central Plaza de la Independencia. Additionally, you can explore the ruins of the Arco Chato church, appreciate the artwork showcased at the Museum of Religious Art, or enjoy a captivating performance at the magnificent National Theater.
Panama Canal[SEE MAP]
The Panama Canal, spanning 51 miles across the heart of the nation, serves as a vital link between the Atlantic and Pacific oceans, thanks to its intricate system of canal locks. Constructed in the early 1900s, this remarkable feat of human engineering stands as one of the most intricate projects undertaken in the past 150 years.
For those planning a trip to the Panama Canal, a visit to the Miraflores locks is a must. This site boasts a museum, restaurant, and an observation deck that provides a panoramic view of the canal. To witness cargo ships and boats navigating through the locks, it is advisable to arrive before 11 am, ensuring a captivating experience.
Gulf of Chiriqui National Marine Park
The Gulf of Chiriqui National Marine Park stretches along the Pacific coast of Panama, offering a pristine natural beauty that combines sandy beaches, clear blue waters, and untamed forests. This untouched paradise is a haven for those who love outdoor adventures.
Within the park, there is a plethora of activities to indulge in, such as snorkeling, scuba diving, fishing, and swimming. Moreover, the park is home to a diverse range of wildlife. Alongside the presence of howler monkeys and green turtles, visitors also have the opportunity to witness the majestic humpback whales, playful dolphins, and graceful manta rays beneath the ocean’s surface.
Amador Causeway
The Amador Causeway is a vibrant hub of activity, constantly buzzing with events and attractions. Spanning 3.5 miles, this picturesque walkway winds its way through the Panama Canal, linking the mainland to the four main Causeway Islands.
Immerse yourself in a world of culinary delights and cultural wonders as you explore the numerous gourmet restaurants and world-class museums that line the Causeway. Not only that, but you’ll also be treated to breathtaking vistas of the Panama Canal and the vast expanse of the Pacific Ocean.
For those seeking to stay active during their visit, the Causeway offers a dedicated path for cycling and jogging. So, whether you’re looking to indulge in gastronomic delights or burn off some calories, the Amador Causeway has something for everyone.
Soberania National Park
Soberania National Park is renowned for its vibrant and exotic environment, making it a top-notch natural destination in Panama. Situated along the Panama Canal, this rainforest is globally recognized as a prime location for birdwatching enthusiasts. With an impressive count of over 500 distinct bird species, as well as a diverse range of more than 100 mammal species, the park offers an unparalleled wildlife experience.
In addition to its rich biodiversity, the park also provides an opportunity to immerse oneself in the culture of the Embera Indians, one of the few remaining indigenous tribes in Panama. These welcoming tribespeople invite visitors to their village, offering a unique chance to delve into their traditions and embrace an authentic rural lifestyle.